Tuscan Chicken easy and fast recipe for lunch

Tuscan Chicken easy and fast recipe for lunch

How to Make a 20-Minute Creamy Feast

Imagine this: juicy, golden-brown chicken drizzled with a luscious garlic cream sauce, paired with sun-ripened tomatoes and fresh spinach, all simmered together in a single pan. Sounds like something you’d find at a fancy restaurant, right? Well, think again! This 20-minute Tuscan Chicken is about to become your weeknight go-to, bringing bold flavors that will make your taste buds do a happy dance.

Though it may not be a centuries-old family recipe (sorry, Nonna!), this dish draws inspiration from the rich, rustic flavors of Tuscany, where fresh herbs, vibrant tomatoes, and creamy sauces are a way of life. The best part? You don’t need a lot of time or a long list of ingredients. With just a few pantry staples and some heavy cream, you can create a meal that’s just as impressive and crowd-pleasing as my viral One-Pot Garlic Butter Chicken (definitely give that a try, too!).

Whether you’re dealing with picky eaters, a packed schedule, or simply craving comfort food without the guilt, this dish has you covered. Let’s get into it—your fork is ready and waiting!

What Is Tuscan Chicken?

So, why Tuscan Chicken? Did a flock of chickens decide to take a detour through Florence? Or maybe someone lost a bet at a Renaissance fair? Nope! The name simply honors Tuscany’s love for bold, uncomplicated flavors. Think of it as Italy’s take on “quick and delicious.” Sun-dried tomatoes deliver a sweet-tart kick, spinach adds a burst of freshness, and that creamy Parmesan sauce? Well, let’s just say if “the way to a man’s heart is through his stomach,” this dish might just score you a proposal.

But here’s the twist—it’s not exactly authentic (shh, don’t tell the food purists). Instead, it’s a modern fusion of Tuscan-inspired flavors and time-saving hacks. Ready to channel your inner chef? Grab your skillet, and let’s get saucy!

Why You’ll Love This Tuscan Chicken

Restaurant-Worthy Creaminess, Without the Drama
The real showstopper here is the sauce—garlicky, rich, and packed with Parmesan goodness. It wraps around each piece of chicken like the coziest of blankets. Think of it like Chicken Alfredo, but with a veggie-packed twist that’ll have you feeling a little bit virtuous (okay, maybe just a little).

Cheaper Than Takeout (and Faster!)
Why spend on delivery when you can whip this up for a fraction of the cost? For the price of one takeout meal, you can feed a family of four. A $6 carton of cream does all the heavy lifting, while sun-dried tomatoes from your pantry add that gourmet touch.

Flexible AF
Want to switch things up? No problem. Swap spinach for kale, throw in 

some artichokes, or go wild with a sprinkle of chili flakes. It’s your kitchen, you make the rules!

How to Make Tuscan Chicken: Quick Overview

In just 20 minutes, you’ll:

  1. Sear juicy chicken breasts to golden perfection.
  2. Whip up a rich garlic-cream sauce that’ll make you swoon.
  3. Toss in spinach and sun-dried tomatoes until they melt into creamy, flavorful goodness.

No fancy skills needed—just grab a pan and bring your appetite!

Tuscan Chicken

Course: LunchCuisine: Italian
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

505

kcal

Juicy, golden-brown chicken drizzled with a luscious garlic cream sauce

Ingredients

  • Chicken breasts (2 large, sliced thin for quick cooking)

  • Heavy cream (1 cup – go big or go home)

  • Sun-dried tomatoes (½ cup, oil-packed for extra flavor)

  • Fresh spinach (2 cups – it wilts down, promise!)

  • Garlic (3 cloves, minced – no jarred stuff!)

  • Chicken broth (½ cup – use the good stuff)

  • Parmesan (⅓ cup, grated – the salty MVP)

  • Italian seasoning (1 tsp – because we’re lazy geniuses)

Directions

  • Sear the Chicken
    Season 2 chicken breasts and cook in 1 tbsp olive oil for 5-6 minutes per side. Set aside.
  • Make the Sauce
    Sauté 3 garlic cloves, then add ½ cup chicken broth, 1 cup heavy cream, and ⅓ cup Parmesan. Cook for 3 minutes until thickened.
  • Add Veggies
    Stir in ½ cup sun-dried tomatoes and 2 cups spinach. Cook until spinach wilts.
  • Finish
    Return chicken to the pan and simmer for 2 minutes. Garnish with Parmesan and basil. Enjoy!

Recipe Video

Notes

  • Don’t Overcrowd the Pan

(Visualize all these ingredients laid out on a rustic wooden board, ready to be transformed into a creamy, flavorful feast!)

What to Serve With Tuscan Chicken

  • Garlic Bread: Perfect for soaking up every drop of that delicious sauce.
  • Pasta or Mashed Potatoes: Ideal for all the carb enthusiasts out there!
  • Crisp White Wine: A chilled Pinot Grigio pairs beautifully, balancing out the creamy richness.

Top Tips for Perfect Tuscan Chicken

  • Chicken Too Thick? Flatten it to about ½-inch thickness for even cooking.
  • Cream Substitute: Half-and-half will work, but keep in mind the sauce will be a bit thinner.
  • Don’t Overcrowd the Pan: If necessary, sear the chicken in batches. A golden crust means flavor, so give each piece room to shine!

Storing and Reheating Tips

  • Fridge: Keep leftovers in an airtight container for up to 3 days.
  • Reheat: Warm gently on the stove, adding a splash of broth to bring the sauce back to life.
  • Freeze: Skip the spinach (it gets soggy when frozen). Freeze the chicken and sauce separately for up to 2 months.

FAQ

A dish with chicken in a creamy sauce made with garlic, sun-dried tomatoes, and spinach, inspired by Tuscany.

Yes, use chicken broth or non-dairy milk as a substitute for a lighter version.

Try it with pasta, rice, mashed potatoes, or sautéed vegetables.